Caroline Mahoney 16:06 row
3,045
Meters
16:06.5
Time
2:38.7
Pace
167
Calories
132
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 144 |
February 12, 2026 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:06.5 | 3,045 | 2:38.7 | 88 | 601 | 167 | 20 | 132 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 50 | 19 | 131 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 52 | 21 | 125 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 53 | 22 | 131 |
| 16:06.5 | 210 | 2:38.3 | 88 | 603 | 12 | 21 | 141 |
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Workout Graph
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