Caroline Mahoney 20:05 row
3,776
Meters
20:05.4
Time
2:39.6
Pace
203
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 383 |
| Drag Factor | 149 |
February 20, 2026 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.4 | 3,776 | 2:39.6 | 86 | 596 | 203 | 18 | 126 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 19 | 122 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 51 | 18 | 124 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 49 | 18 | 123 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 53 | 21 | 131 |
| 20:05.4 | 10 | 4:30.0 | 18 | 361 | 0 | 0 | 131 |
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Workout Graph
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