Caroline Mahoney 20:04 row
3,834
Meters
20:04.9
Time
2:37.1
Pace
210
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 385 |
| Drag Factor | 149 |
March 03, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.9 | 3,834 | 2:37.1 | 90 | 610 | 210 | 18 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 48 | 19 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 55 | 18 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 54 | 19 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 53 | 20 |
| 20:04.9 | 11 | 3:42.7 | 32 | 409 | 0 | 0 |
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Workout Graph
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