Tommie Were 3:17 row
505
Meters
3:17.6
Time
3:15.6
Pace
25
Calories
117
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 15 |
| Stroke Count | 48 |
| Drag Factor | 132 |
July 07, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.6 | 505 | 3:15.6 | 47 | 460 | 15 | 117 |
| 3:17.6 | 505 | 3:15.6 | 47 | 460 | 15 | 117 |
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Workout Graph
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