Tommie Were 10000m row
10,000
Meters
42:56.6
Time
2:08.8
Pace
615
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 850 |
| Drag Factor | 133 |
July 23, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:56.6 | 10,000 | 2:08.8 | 164 | 859 | 615 | 19 | 132 |
| 8:35.8 | 2,000 | 2:08.9 | 163 | 858 | 123 | 20 | 117 |
| 8:35.2 | 4,000 | 2:08.8 | 164 | 859 | 123 | 19 | 133 |
| 8:35.4 | 6,000 | 2:08.8 | 164 | 859 | 123 | 19 | 134 |
| 8:35.5 | 8,000 | 2:08.8 | 164 | 858 | 123 | 20 | 140 |
| 8:34.7 | 10,000 | 2:08.6 | 164 | 860 | 123 | 20 | 140 |
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Workout Graph
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