Tommie Were 1000m row
1,000
Meters
6:28.8
Time
3:14.4
Pace
52
Calories
138
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 15 |
| Stroke Count | 102 |
| Drag Factor | 130 |
October 22, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.8 | 1,000 | 3:14.4 | 48 | 463 | 15 | 138 |
| 1:03.2 | 200 | 2:38.0 | 89 | 605 | 20 | 164 |
| 1:09.8 | 400 | 2:54.5 | 66 | 526 | 15 | 145 |
| 1:13.4 | 600 | 3:03.5 | 57 | 494 | 16 | 133 |
| 1:31.3 | 800 | 3:48.2 | 29 | 401 | 14 | 125 |
| 1:31.1 | 1,000 | 3:47.7 | 30 | 401 | 14 | 123 |
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Workout Graph
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