Tommie Were 250m row
250
Meters
0:37.9
Time
1:15.8
Pace
33
Calories
| Average Watts | 804 |
|---|---|
| Calories Per Hour | 3065 |
| Stroke Rate | 38 |
| Stroke Count | 24 |
| Drag Factor | 142 |
November 28, 2025 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.9 | 250 | 1:15.8 | 804 | 3065 | 38 |
| 0:15.3 | 100 | 1:16.5 | 782 | 2990 | 39 |
| 0:15.0 | 200 | 1:15.0 | 830 | 3155 | 36 |
| 0:07.6 | 250 | 1:16.0 | 797 | 3044 | 40 |
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Workout Graph
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