Tommie Were 402m row
402
Meters
1:12.9
Time
1:30.6
Pace
41
Calories
| Average Watts | 470 |
|---|---|
| Calories Per Hour | 1915 |
| Stroke Rate | 30 |
| Stroke Count | 36 |
| Drag Factor | 141 |
November 28, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.9 | 402 | 1:30.6 | 470 | 1915 | 30 |
| 0:35.0 | 200 | 1:27.5 | 522 | 2098 | 33 |
| 0:37.1 | 400 | 1:32.7 | 439 | 1809 | 28 |
| 0:01.0 | 402 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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