Tommie Were 250m row
250
Meters
0:37.5
Time
1:15.0
Pace
33
Calories
| Average Watts | 830 |
|---|---|
| Calories Per Hour | 3155 |
| Stroke Rate | 43 |
| Stroke Count | 26 |
| Drag Factor | 145 |
December 31, 2025 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.5 | 250 | 1:15.0 | 830 | 3155 | 43 |
| 0:15.1 | 100 | 1:15.5 | 813 | 3098 | 44 |
| 0:14.8 | 200 | 1:14.0 | 864 | 3272 | 40 |
| 0:07.6 | 250 | 1:16.0 | 797 | 3044 | 48 |
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Workout Graph
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