Tommie Were 7:48 row
1,726
Meters
7:48.5
Time
2:15.7
Pace
107
Calories
105
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 139 |
January 14, 2026 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:48.5 | 1,726 | 2:15.7 | 140 | 781 | 107 | 19 | 105 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 71 | 21 | 105 |
| 7:48.5 | 575 | 2:26.5 | 111 | 682 | 36 | 18 |
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Workout Graph
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