Tommie Were 250m row
250
Meters
0:37.7
Time
1:15.4
Pace
33
Calories
| Average Watts | 816 |
|---|---|
| Calories Per Hour | 3151 |
| Stroke Rate | 41 |
| Stroke Count | 25 |
| Drag Factor | 142 |
March 04, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:37.7 | 250 | 1:15.4 | 816 | 3151 | 33 | 41 |
| 0:15.2 | 100 | 1:16.0 | 797 | 3078 | 13 | 40 |
| 0:15.0 | 200 | 1:15.0 | 830 | 3120 | 13 | 40 |
| 0:07.6 | 250 | 1:16.0 | 797 | 3315 | 7 | 47 |
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Workout Graph
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