Tommie Were 250m row
250
Meters
0:37.4
Time
1:14.8
Pace
33
Calories
| Average Watts | 836 |
|---|---|
| Calories Per Hour | 3178 |
| Stroke Rate | 45 |
| Stroke Count | 28 |
| Drag Factor | 138 |
March 05, 2026 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:37.4 | 250 | 1:14.8 | 836 | 3178 | 33 | 45 |
| 0:14.8 | 100 | 1:14.0 | 864 | 3272 | 13 | 45 |
| 0:14.8 | 200 | 1:14.0 | 864 | 3272 | 14 | 49 |
| 0:07.8 | 250 | 1:18.0 | 738 | 2838 | 6 | 39 |
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Workout Graph
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