Tommie Were 7:01 row
1,007
Meters
7:01.7
Time
3:29.3
Pace
51
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 137 |
April 07, 2026 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.7 | 1,007 | 3:29.3 | 38 | 431 | 51 | 17 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 18 |
| 7:01.7 | 311 | 3:15.6 | 47 | 460 | 16 | 16 |
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Workout Graph
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