Tommie Were 3x11:00/2:00r row
9,018
Meters
33:00.0
Time
1:49.7
Pace
664
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,115 |
| Overall Time | 39:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 25 |
| Stroke Count | 835 |
| Drag Factor | 134 |
April 08, 2026 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 9,018 | 1:49.7 | 265 | 1210 | 25 | |
| 11:00.0 | 3,032 | 1:48.8 | 271 | 1234 | 25 | |
| 11:00.0 | 3,010 | 1:49.6 | 266 | 1214 | 25 | |
| 11:00.0 | 2,976 | 1:50.8 | 257 | 1183 | 25 | |
| r97 |
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Workout Graph
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