Tommie Were 7:02 row
1,010
Meters
7:02.3
Time
3:29.0
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 135 |
May 06, 2026 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:02.3 | 1,010 | 3:29.0 | 38 | 426 | 50 | 18 |
| 5:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 19 |
| 7:02.3 | 286 | 3:33.8 | 36 | 412 | 14 | 18 |
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Workout Graph
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