Tommie Were 5:05 row
766
Meters
5:05.8
Time
3:19.6
Pace
38
Calories
104
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 132 |
July 13, 2026 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.8 | 766 | 3:19.6 | 44 | 447 | 38 | 16 | 104 |
| 5:00.0 | 756 | 3:18.4 | 45 | 456 | 38 | 17 | 105 |
| 5:05.8 | 11 | 4:23.6 | 19 | 365 | 0 | 0 | 103 |
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