Tommie Were 5:23 row

1,035

Meters

5:23.1

Time

2:36.0

Pace

56

Calories

110

Heart Rate

Average Watts92
Calories Per Hour623
Stroke Rate18
Stroke Count101
Drag Factor133

August 04, 2026 14:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:23.1 1,035 2:36.0 92 623 56 18 110
5:00.0 972 2:34.3 95 636 53 19 110
5:23.1 63 3:03.3 57 467 3 16 111

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Workout Graph

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