Tommie Were 5:04 row
684
Meters
5:04.1
Time
3:42.2
Pace
35
Calories
106
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 131 |
August 04, 2026 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.1 | 684 | 3:42.2 | 32 | 414 | 35 | 15 | 106 |
| 5:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 16 | 105 |
| 5:04.1 | 7 | 4:52.8 | 14 | 878 | 1 | 0 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.