Tommie Were 10:10 row
1,697
Meters
10:10.7
Time
2:59.9
Pace
87
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 136 |
September 22, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.7 | 1,697 | 2:59.9 | 60 | 512 | 87 | 15 | 108 |
| 5:00.0 | 791 | 3:09.6 | 51 | 480 | 40 | 16 | 105 |
| 10:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 15 | 110 |
| 10:10.7 | 35 | 2:32.8 | 98 | 672 | 2 | 11 | 110 |
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