Tommie Were 10:00 row
2,177
Meters
10:00.0
Time
2:17.8
Pace
128
Calories
100
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 137 |
September 28, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,177 | 2:17.8 | 134 | 768 | 128 | 20 | 100 |
| 2:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 20 | 96 |
| 4:00.0 | 437 | 2:17.2 | 135 | 780 | 26 | 20 | 100 |
| 6:00.0 | 440 | 2:16.3 | 138 | 780 | 26 | 21 | 102 |
| 8:00.0 | 450 | 2:13.3 | 148 | 810 | 27 | 21 | 102 |
| 10:00.0 | 440 | 2:16.3 | 138 | 780 | 26 | 22 | 101 |
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Workout Graph
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