Tommie Were 10:03 row
2,172
Meters
10:03.9
Time
2:19.0
Pace
133
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 134 |
September 29, 2026 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.9 | 2,172 | 2:19.0 | 130 | 792 | 133 | 21 | 117 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 21 | 106 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 876 | 73 | 23 | 127 |
| 10:03.9 | 8 | 4:03.7 | 24 | 923 | 1 | 0 | 120 |
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