Tommie Were 8:05 row
1,285
Meters
8:05.3
Time
3:08.8
Pace
65
Calories
109
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 16 |
| Stroke Count | 131 |
| Drag Factor | 134 |
September 29, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:05.3 | 1,285 | 3:08.8 | 52 | 482 | 65 | 16 | 109 |
| 5:00.0 | 822 | 3:02.4 | 58 | 504 | 42 | 16 | 117 |
| 8:05.3 | 464 | 3:19.6 | 44 | 446 | 23 | 16 | 102 |
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