Ron Bettridge 32:20.0 row

8,000

Meters

32:20.0

Time

2:01.2

Pace

525

Calories

Average Watts196
Calories Per Hour975

July 29, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8000m fartlek
Started slow - finished strong