48:18.4 row on July 09, 2019

Ron Bettridge 48:18.4 row

12,000

Meters

48:18.4

Time

2:00.7

Pace

791

Calories

Average Watts	199
Calories Per Hour	983

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

700 steady state
300 hard