33:10.5 row on August 08, 2019

Ron Bettridge 33:10.5 row

8,000

Meters

33:10.5

Time

2:04.4

Pace

511

Calories

Average Watts	182
Calories Per Hour	925

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5000 warm up 21.37.4 (R1:00) 2.09.7 (24)
1000m (R1:00) 1.59.7 (26)
1000m (R1:00) 1.54.4 (27)
1000m (R1.00) 1.52.4 (27)