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Ron Bettridge 20:41.8 row

5,000

Meters

20:41.8

Time

2:04.1

Pace

320

Calories

Average Watts183
Calories Per Hour929

August 23, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10x500m (1:00m recovery) 500m PB 1:40.0
2:24.0
2:17.9
2:12.0
2:07.9
2:01.5
1:40.0* PB (31)
2:08.4
2:04.2
1:55.6
1:50.2 (28)