10,000m row on October 21, 2019

Ron Bettridge 10,000m row

10,000m

Meters

41:21.7

Time

2:04.0

Pace

641

Calories

Average Watts	183
Calories Per Hour	930

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x 5000m (90 sec recovery)
Time 41:21.7 (2:04.0) (25)
1) 5000m time 21.37.8 (2:09.7) (24)
2) 5000m time 19:44.0 (1:58.4) (26)