10,000m row on October 30, 2019

Ron Bettridge 10,000m row

10,000m

Meters

44:44.0

Time

2:14.2

Pace

595

Calories

Average Watts	145
Calories Per Hour	798

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1x 10,000m very easy
Damper setting set on 4, very comfortable slow pace.