Ron Bettridge 28:00.4 row

7,000

Meters

28:00.4

Time

2:00.0

Pace

465

Calories

Average Watts202
Calories Per Hour996

November 05, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7x 1000m
4:31.1 (2:15.5)
4:16.1 (2:08.0)
4:06.8 (2:03.4)
3:57.1 (1:58.5)
3:49.4 (1:54.7)
3:40.5 (1:50.2)
3:39.4 (1:49.7)