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Ron Bettridge 45:00.0 row

10,000

Meters

45:00.0

Time

2:15.0

Pace

592

Calories

Average Watts142
Calories Per Hour789

July 27, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x2km (2:00 minute recovery)
1. 2.45 pace
2. 2.30 pace
3. 2.20 pace
4. 2.10 pace
5. 1..58 pace