Ron Bettridge 43:30.0 row

10,000

Meters

43:30.0

Time

2:10.5

Pace

610

Calories

Average Watts157
Calories Per Hour841

July 30, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x 2km (2:00 rec)
4x 1km (1:00 rec)
4x 500m (1:00)