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Ron Bettridge 44:48.0 row

10,000

Meters

44:48.0

Time

2:14.4

Pace

594

Calories

Average Watts144
Calories Per Hour796

August 03, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x 2km with 2:00 minute recovery
1. 2:38 ave pace per 500m
2: 2:28
3. 2:18
4. 2:08
5. 1.:58