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Ron Bettridge 10,000m row

10,000m

Meters

45:00.0

Time

2:15.0

Pace

592

Calories

Average Watts142
Calories Per Hour789

August 26, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10x 1000m
First 1000 2.40 pace
Final 1000 @ 1.52 pace