45:30.0 row on September 01, 2020

Ron Bettridge 45:30.0 row

10,000

Meters

45:30.0

Time

2:16.5

Pace

586

Calories

Average Watts	138
Calories Per Hour	773

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x 2000
took it very easy this morning -enjoyed the easy recovery row