Ron Bettridge 15,000m row

15,000m

Meters

1:03:38.0

Time

2:07.2

Pace

938

Calories

Average Watts170
Calories Per Hour884

September 04, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5000 (2.15 pace) (2 mins recovery)
4000 (2.10)
3000 (2.05)
2000 (2.00)
1000 (1.55)