Ron Bettridge 32:45.0 row

8,000

Meters

32:45.0

Time

2:02.8

Pace

519

Calories

Average Watts189
Calories Per Hour950

September 11, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Speed Work 16 x 500m
last 10 under 2:00m
Final 500m 1:47 (8)