Greg Walker 3:07 row
360
Meters
3:07.2
Time
4:20.0
Pace
19
Calories
125
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 15 |
| Stroke Count | 48 |
| Drag Factor | 119 |
September 05, 2019 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.2 | 360 | 4:20.0 | 20 | 368 | 15 | 125 |
| 3:07.2 | 361 | 4:19.2 | 20 | 369 | 15 | 125 |
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Workout Graph
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