Greg Walker 2x5000m/3:00r row
10,000
Meters
39:53.0
Time
1:59.6
Pace
666
Calories
182
Heart Rate
| Rest Distance | 616 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,616 |
| Overall Time | 45:53.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 1049 |
| Drag Factor | 116 |
September 17, 2019 06:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.0 | 10,000 | 1:59.6 | 204 | 1003 | 24 | 182 |
| 19:44.1 | 5,000 | 1:58.4 | 211 | 1025 | 24 | 180 |
| 20:08.9 | 5,000 | 2:00.8 | 198 | 981 | 24 | 185 |
| r616 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.