Greg Walker 10000m row
10,000
Meters
38:54.8
Time
1:56.7
Pace
679
Calories
171
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 1003 |
| Drag Factor | 121 |
October 13, 2019 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.8 | 10,000 | 1:56.7 | 220 | 1057 | 25 | 171 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 25 | 145 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1046 | 25 | 150 |
| 1:55.6 | 1,500 | 1:55.6 | 227 | 1079 | 25 | 155 |
| 1:55.7 | 2,000 | 1:55.7 | 226 | 1077 | 26 | 161 |
| 1:53.6 | 2,500 | 1:53.6 | 239 | 1121 | 28 | 168 |
| 1:59.3 | 3,000 | 1:59.3 | 206 | 1009 | 24 | 164 |
| 1:57.4 | 3,500 | 1:57.4 | 216 | 1044 | 24 | 166 |
| 1:56.5 | 4,000 | 1:56.5 | 221 | 1061 | 26 | 164 |
| 1:56.0 | 4,500 | 1:56.0 | 224 | 1071 | 26 | 172 |
| 1:54.1 | 5,000 | 1:54.1 | 236 | 1110 | 28 | 176 |
| 2:00.1 | 5,500 | 2:00.1 | 202 | 995 | 23 | 173 |
| 1:57.4 | 6,000 | 1:57.4 | 216 | 1044 | 24 | 177 |
| 1:56.6 | 6,500 | 1:56.6 | 221 | 1059 | 26 | 178 |
| 1:56.5 | 7,000 | 1:56.5 | 221 | 1061 | 27 | 179 |
| 1:55.8 | 7,500 | 1:55.8 | 225 | 1075 | 27 | 183 |
| 2:00.7 | 8,000 | 2:00.7 | 199 | 985 | 24 | 178 |
| 1:58.6 | 8,500 | 1:58.6 | 210 | 1022 | 24 | 181 |
| 1:56.9 | 9,000 | 1:56.9 | 219 | 1054 | 26 | 184 |
| 1:56.0 | 9,500 | 1:56.0 | 224 | 1071 | 27 | 187 |
| 1:54.1 | 10,000 | 1:54.1 | 236 | 1110 | 28 | 188 |
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Workout Graph
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