Greg Walker 1x5000m/r row
5,000
Meters
18:29.6
Time
1:50.9
Pace
364
Calories
190
Heart Rate
| Rest Distance | 338 |
|---|---|
| Rest Time | |
| Overall Distance | 5,338 |
| Overall Time | 18:29.6 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 118 |
October 16, 2019 06:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.6 | 5,000 | 1:50.9 | 256 | 1181 | 28 | 190 |
| 18:29.6 | 5,000 | 1:50.9 | 256 | 1181 | 28 | 190 |
| r338 |
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Workout Graph
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