Greg Walker 3:04 row
408
Meters
3:04.4
Time
3:45.9
Pace
20
Calories
129
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 115 |
December 12, 2019 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.4 | 408 | 3:45.9 | 30 | 404 | 18 | 129 |
| 3:04.4 | 408 | 3:45.9 | 30 | 404 | 18 | 129 |
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Workout Graph
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