Tomas Kasik 3025m row
3,025
Meters
16:23.6
Time
2:42.5
Pace
174
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 91 |
November 15, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.6 | 3,025 | 2:42.5 | 81 | 580 | 25 |
| 4:45.6 | 1,000 | 2:22.8 | 120 | 713 | 27 |
| 5:03.9 | 2,000 | 2:31.9 | 100 | 643 | 25 |
| 5:24.4 | 3,000 | 2:42.2 | 82 | 582 | 24 |
| 0:08.2 | 3,025 | 2:44.0 | 79 | 573 | 7 |
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Workout Graph
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