Tomas Kasik 500m row
500
Meters
2:32.1
Time
2:32.1
Pace
27
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 90 |
January 06, 2026 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32.1 | 500 | 2:32.1 | 99 | 642 | 27 | 26 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 5 | 25 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 5 | 26 |
| 0:30.3 | 300 | 2:31.5 | 101 | 646 | 6 | 28 |
| 0:30.2 | 400 | 2:31.0 | 102 | 649 | 5 | 26 |
| 0:30.2 | 500 | 2:31.0 | 102 | 649 | 6 | 26 |
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Workout Graph
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