Tomas Kasik 1000m row
1,000
Meters
4:26.8
Time
2:13.4
Pace
64
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 90 |
March 04, 2026 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 64 | 29 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1283 | 15 | 36 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1276 | 15 | 34 |
| 1:04.7 | 600 | 2:41.7 | 83 | 584 | 11 | 24 |
| 0:58.6 | 800 | 2:26.5 | 111 | 683 | 11 | 29 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 12 | 29 |
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Workout Graph
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