Tomas Kasik 1000m row

1,000

Meters

4:26.8

Time

2:13.4

Pace

64

Calories

Average Watts147
Calories Per Hour863
Stroke Rate29
Stroke Count132
Drag Factor90

March 04, 2026 17:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:26.8 1,000 2:13.4 147 863 64 29
0:42.8 200 1:47.0 286 1261 15 36
0:42.9 400 1:47.2 284 1258 15 34
1:04.7 600 2:41.7 83 612 11 24
0:58.6 800 2:26.5 111 675 11 29
0:57.7 1,000 2:24.2 117 748 12 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.