Tomas Kasik v1500m/2:00r...4 row
6,000
Meters
33:50.4
Time
2:49.2
Pace
336
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,068 |
| Overall Time | 41:50.4 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 839 |
| Drag Factor | 88 |
July 29, 2026 12:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:50.4 | 6,000 | 2:49.2 | 72 | 595 | 25 | |
| 7:22.6 | 1,500 | 2:27.5 | 109 | 675 | 29 | |
| r: 2:00 | 11 | |||||
| 10:28.7 | 1,500 | 3:29.5 | 38 | 480 | 20 | |
| r: 2:00 | 18 | |||||
| 7:46.0 | 1,500 | 2:35.3 | 93 | 664 | 27 | |
| r: 2:00 | 24 | |||||
| 8:13.1 | 1,500 | 2:44.3 | 79 | 605 | 26 | |
| r: 2:00 | 15 | |||||
| r68 |
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Workout Graph
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