Tomas Kasik 5x1000m/2:00r row
5,000
Meters
26:00.2
Time
2:36.0
Pace
266
Calories
| Rest Distance | 1,205 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,205 |
| Overall Time | 36:00.2 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 793 |
| Drag Factor | 79 |
August 18, 2019 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.2 | 5,000 | 2:36.0 | 92 | 617 | 25 | |
| 5:25.4 | 1,000 | 2:42.7 | 81 | 579 | 22 | |
| 5:23.2 | 1,000 | 2:41.6 | 83 | 585 | 24 | |
| 5:14.4 | 1,000 | 2:37.2 | 90 | 610 | 26 | |
| 4:49.2 | 1,000 | 2:24.6 | 116 | 698 | 28 | |
| 5:08.0 | 1,000 | 2:34.0 | 96 | 629 | 24 | |
| r1,205 |
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Workout Graph
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