Tomas Kasik 5x1000m/1:00r row
5,000m
Meters
25:47.4
Time
2:34.7
Pace
268
Calories
| Rest Distance | 561m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,561m |
| Overall Time | 30:47.4 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 706 |
August 22, 2019 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.4 | 5,000m | 2:34.7 | 94 | 625 | 25 | |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 26 | |
| 5:10.1 | 1,000m | 2:35.0 | 94 | 623 | 25 | |
| 5:30.7 | 1,000m | 2:45.3 | 77 | 566 | 23 | |
| 5:16.5 | 1,000m | 2:38.2 | 88 | 603 | 24 | |
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 27 | |
| r561m |
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Workout Graph
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