Tomas Kasik 4x1500m/2:00r row
6,000m
Meters
30:04.3
Time
2:30.3
Pace
326
Calories
| Rest Distance | 766m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,766m |
| Overall Time | 38:04.3 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 757 |
August 25, 2019 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.3 | 6,000m | 2:30.3 | 103 | 654 | 23 | |
| 7:33.1 | 1,500m | 2:31.0 | 102 | 649 | 23 | |
| 7:29.1 | 1,500m | 2:29.7 | 104 | 659 | 23 | |
| 7:33.4 | 1,500m | 2:31.1 | 101 | 648 | 23 | |
| 7:28.8 | 1,500m | 2:29.6 | 105 | 659 | 23 | |
| r766m |
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Workout Graph
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