Tomas Kasik 5000m row
5,000m
Meters
26:27.6
Time
2:38.7
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Drag Factor | 78 |
August 29, 2019 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.6 | 5,000m | 2:38.7 | 87 | 601 | 20 |
| 5:29.0 | 1,000m | 2:44.5 | 79 | 570 | 20 |
| 5:27.8 | 2,000m | 2:43.9 | 79 | 573 | 20 |
| 5:12.9 | 3,000m | 2:36.4 | 91 | 614 | 20 |
| 5:10.8 | 4,000m | 2:35.4 | 93 | 620 | 20 |
| 5:07.1 | 5,000m | 2:33.5 | 97 | 632 | 20 |