Tomas Kasik 5000m row
5,000m
Meters
24:24.4
Time
2:26.4
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 79 |
September 02, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.4 | 5,000m | 2:26.4 | 111 | 683 | 21 |
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 21 |
| 4:51.5 | 2,000m | 2:25.7 | 113 | 689 | 21 |
| 4:55.5 | 3,000m | 2:27.7 | 109 | 673 | 21 |
| 4:52.5 | 4,000m | 2:26.2 | 112 | 685 | 22 |
| 4:50.4 | 5,000m | 2:25.2 | 114 | 693 | 22 |
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Workout Graph
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